Cat Dugdale

Cat Dugdale has 10 years' experience in the fitness industry. She has studied on both the BA/B.Sc Science of sport and exercise program with Psychology, along with the M.Sc program module in Exercise and Health Psychology at Canterbury Christ Church University College, England. She also holds certificates with the ACSM (American College of Sports medicine) and NASM (National Academy of Sports Medicine).

Cat, a former ballerina, has worked for fitness magazines such as Ultrafit, Men’s Fitness and Fitness Network. She has trained many high-profile clients to achieve specific results for roles in film and television.
 
Currently living in the UK, Cat divides her time between New York and London to provide education in health and fitness, as well as group and individual training sessions. She is slowly building up a team of trusted, dedicated professionals to accompany her in this mission.